Join us for a 90s-themed sleepover to indulge in self care, channel your inner child, and connect with likeminded grown ups.
What’s In Store:
Friday night
Connection time
Unpack and unwind
Social dinner
Decorating the space
Craft time
Intention setting
Free time with 90s-themed activity options
Bedtime!
Saturday
Morning meditation and movement
Breakfast
Tea/coffee reading
Guided visualization to connect with your inner child
Journal time
Inner child play time
Lunch
Craft time
Ice cream sundaes and creating inner child recipe
What to Bring:
Water bottle
Journal and pen
Yoga mat and blanket if you prefer to use your own
Comfy clothes
Any adult beverages or other special beverage you would like to enjoy
What You’ll Leave with:
A lighter spirit now that your inner child has had some time to play
An understanding of how you might integrate your inner child into your daily life
Memories with likeminded adults who also value connecting with their inner child
Cost:
Group retreat for $250 (meals included)
+
Accommodations (range from $75/night-$225/night; add accommodations below)
Join us for a 90s-themed sleepover to indulge in self care, channel your inner child, and connect with likeminded grown ups.
When: Friday, May 29, 2026 from 6:00 p.m. to Saturday, May 30, 2026 at 2:00 p.m.
Where: Verdant Center (7159 Whites Creek Pike, Joelton, TN, 37080)
What’s In Store:
Friday night
Connection time
Unpack and unwind
Social dinner
Decorating the space
Craft time
Intention setting
Free time with 90s-themed activity options
Bedtime!
Saturday
Morning meditation and movement
Breakfast
Tea/coffee reading
Guided visualization to connect with your inner child
Journal time
Inner child play time
Lunch
Craft time
Ice cream sundaes and creating inner child recipe
What to Bring:
Water bottle
Journal and pen
Yoga mat and blanket if you prefer to use your own
Comfy clothes
Any adult beverages or other special beverage you would like to enjoy
What You’ll Leave with:
A lighter spirit now that your inner child has had some time to play
An understanding of how you might integrate your inner child into your daily life
Memories with likeminded adults who also value connecting with their inner child
Cost:
Group retreat for $250 (meals included)
+
Accommodations (range from $75/night-$225/night; add accommodations below)
Enjoy your overnight stay in the Zinnia room, our most private accommodations, which includes a king bed and a private en suite bathroom for $225/night. Note: this bed could sleep two if desired. If you’re interested in sharing this accommodation with someone you know, please reach out to retreats@verdantcenter.org to let us know as we’ll be able to open up the retreat to an additional attendee.
According to “Flowers and Their Meanings: The Secret Language and History of Over 600 Blooms” by Karen Azoulay, “the zinnia is a symbol of wisdom for the Pueblo people of the American Southwest.”
Enjoy your overnight stay in any of the below accommodations, which include a bed and access to a shared bathroom for $100/night.
Options include:
The Dandelion Room: “…let your wish take flight”*
Bunk bed 1 in the Dandelion room
Bunk bed 2 in the Dandelion room
Bed in nook in the Dandelion room
The Verbena Room: “…connected to the divine for centuries”*
Bed 1 in the Verbena room
Bed 2 in the Verbena room
The Amethyst Nook: “extremely powerful in balancing emotional highs and lows”*
Bed in nook with curtains. Note: this space could sleep two if desired). If you’re interested in sharing this accommodation with someone you know, please reach out to retreats@verdantcenter.org to let us know as we’ll be able to open up the retreat to an additional attendee.
The Celandine Room: "joys to come”*
Bed in Celandine room
*Quotes and meanings are excerpts from “Flowers and Their Meanings: The Secret Language and History of Over 600 Blooms” by Karen Azoulay,
Enjoy your overnight retreat in the Alyssum Nook, which includes a bed and access to a shared bathroom for $75/night. Note: the Alyssum Nook is located at the top of the stairs on the second floor in an open space.
According to “Flowers and Their Meanings: The Secret Language and History of Over 600 Blooms” by Karen Azoulay, alyssum represents tranquility and “worth beyond beauty.”
Retreat Facilitator & Yoga Practitioner
Olivia Jiménez (she/ella) is a teaching artist and yoga therapist who believes that when we start to unlock the stuck parts of ourselves it lets us show up more fully, more joyfully, more authentically in all aspects of our lives. Moving through physical, creative, mental, & emotional blocks allows us to feel more resilient, more capable of taking on things that are new or challenging, and more connected to ourselves and our communities. Olivia draws on her varied background - which includes experiential education, visual and performing arts, somatics, and community organizing - to design playful, empowering spaces for participants to rest, regenerate, and grow. A lifelong student of arts, movement and embodied practices, Olivia holds a B.A. in Theatre from the University of Southern California and is a trauma-informed C-IAYT Yoga Therapist. Over the past 20 years, she has worked with people from diverse communities at all ages and stages of life and has been recognized internationally as a leader in the fields of health and community development.