Join us for a 90s-themed sleepover to indulge in self care, channel your inner child, and connect with likeminded grown ups.

What’s In Store: 

• Friday night

  • Connection time

  • Unpack and unwind

  • Social dinner  

  • Decorating the space

  • Craft time

  • Intention setting

  • Free time with 90s-themed activity options

  • Bedtime!

• Saturday

  • Morning meditation and movement

  • Breakfast

  • Tea/coffee reading

  • Guided visualization to connect with your inner child

  • Journal time

  • Inner child play time

  • Lunch

  • Craft time

  • Ice cream sundaes and creating inner child recipe

What to Bring:

• Water bottle

• Journal and pen

• Yoga mat and blanket if you prefer to use your own

• Comfy clothes

• Any adult beverages or other special beverage you would like to enjoy

What You’ll Leave with:

• A lighter spirit now that your inner child has had some time to play

• An understanding of how you might integrate your inner child into your daily life

• Memories with likeminded adults who also value connecting with their inner child

Cost:

• Group retreat for $250 (meals included)

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• Accommodations (range from $75/night-$225/night; add accommodations below)

REGISTRATION IS CLOSED

Retreat Co-Facilitator & Yoga Practitioner

Amy Pierce is a yoga teacher and artist who lives in East Nashville. She has been teaching yoga since 2013, after her graduation from Three Trees Yoga and Healing Arts in Washington. Amy believes that your body is your oldest friend and that we should treat ourselves with kindness. She builds yoga classes around the idea of honoring your body and its wisdom and cultivating a stronger awareness of the effects of lived experiences on your body. She loves the smell of forests, the sound of cats eating crunchy kibble, and she strongly believes a matriarchal society will be the key to a better distribution of resources that helps heal our relationship with each other and with the earth.

Retreat Co-Facilitator

Rebecca Stone is a photographer, educator, and nature guide who believes photography can be a powerful tool for mindfulness and connection. With formal training in photography and years of experience teaching and guiding others outdoors, Rebecca helps people move beyond the pressure of perfection and into a more present, intuitive way of seeing; while still creating photographs they feel proud to take home. Her approach is grounded, supportive, and accessible to all experience levels. At this retreat, she invites participants to slow down, engage their senses, and use photography as a practice for deepening their relationship with nature and themselves.