Join Us for “Gather & Nourish: A Sunday Afternoon of Cooking, Community & Care,” and learn how to prepare meals with intention, so you can stop stressing about what to eat and set future you free from the stress of meal planning when you’re already on E.
When: Sunday, September 27, 2026 from 1-4 p.m.
Where: Verdant Center (7159 Whites Creek Pike, Joelton, TN, 37080)
If you’ve found yourself struggling to figure out what to eat after a long day or in an endless loop of looking in your fridge, cabinets, or pantry and then coming up with no new ideas of what to cook, you know figuring out meals can be a stressful daily endeavor.
So let’s take one thing off your plate.
Join us for “Gather and Nourish: A Sunday Afternoon of Cooking, Community, and Care. ”Learn how to prepare meals with intention, so you can stop stressing about what to eat and set future you free from the stress of meal planning when you’re already on E.
What You’ll Do:
Prepare simple, healthy meals to enjoy throughout the coming week, making everyday wellness feel both practical and achievable
Practice meaningful rituals centered on food and gratitude
Through moments of mindfulness and reflection, you'll be invited to notice how preparing meals can become an act of presence, generosity, and self-care
Share conversation, laughter, and the simple joy of creating something together
What You'll Leave With:
2-3 ready-to-enjoy meals for the week ahead
New recipes to make again,
Simple practices you can weave into your daily routine.
The feeling of being nourished: physically by food, emotionally through authentic connection, and spiritually through the practice of gratitude
Whether you come with a friend or arrive on your own, you'll find a welcoming kitchen and table where everyone has a place.
About the Facilitator:
Megan Godbey, Co-Founder of Verdant Center, is an innovator, and has always been interested in creating new solutions for problems she experiences while working through intentional community. With each new challenge, she has sought to integrate curiosity, arts and self awareness practices. She cannot wait to help more women look within on their path to being well.
Investment:.
Join Us for “Gather & Nourish: A Sunday Afternoon of Cooking, Community & Care,” and learn how to prepare meals with intention, so you can stop stressing about what to eat and set future you free from the stress of meal planning when you’re already on E.
When: Sunday, September 27, 2026 from 1-4 p.m.
Where: Verdant Center (7159 Whites Creek Pike, Joelton, TN, 37080)
If you’ve found yourself struggling to figure out what to eat after a long day or in an endless loop of looking in your fridge, cabinets, or pantry and then coming up with no new ideas of what to cook, you know figuring out meals can be a stressful daily endeavor.
So let’s take one thing off your plate.
Join us for “Gather and Nourish: A Sunday Afternoon of Cooking, Community, and Care. ”Learn how to prepare meals with intention, so you can stop stressing about what to eat and set future you free from the stress of meal planning when you’re already on E.
What You’ll Do:
Prepare simple, healthy meals to enjoy throughout the coming week, making everyday wellness feel both practical and achievable
Practice meaningful rituals centered on food and gratitude
Through moments of mindfulness and reflection, you'll be invited to notice how preparing meals can become an act of presence, generosity, and self-care
Share conversation, laughter, and the simple joy of creating something together
What You'll Leave With:
2-3 ready-to-enjoy meals for the week ahead
New recipes to make again,
Simple practices you can weave into your daily routine.
The feeling of being nourished: physically by food, emotionally through authentic connection, and spiritually through the practice of gratitude
Whether you come with a friend or arrive on your own, you'll find a welcoming kitchen and table where everyone has a place.
About the Facilitator:
Megan Godbey, Co-Founder of Verdant Center, is an innovator, and has always been interested in creating new solutions for problems she experiences while working through intentional community. With each new challenge, she has sought to integrate curiosity, arts and self awareness practices. She cannot wait to help more women look within on their path to being well.
Investment:.
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