Join us for a retreat to revel in rest. In a world where “busy” is a badge of honor, we are proudly claiming time and space to reset, renew, and rest.
What’s In Store:
Connection time
Yoga
Mindful walk
Journal time
Creative rest
Guided visualization
Yoga
Rest!
Exploration of how to integrate rest
What to Bring:
Water bottle
Journal and pen
Yoga mat and blanket if you prefer to use your own
Comfy clothes
What You’ll Leave with:
Clarity on the rest you need
A fuller cup now that you have had some time to rest
An understanding of how you might integrate rest into your daily life
A new tool that you can use to assess your rest needs
Choose Your experience:
Group retreat for $155 (meals included)
Self-guided retreat for $78 (meals not included; add “Meals Add-On for Self-Guided Retreats” below if you’d like to have meals included)
If you’d like to have meals provided during your self-guided retreat experience, please add this item to your cart.