Join us for a retreat to meet change on your own terms and carve out comfort in the liminal space.

What’s In Store: 

• Connection time

• Mindfulness practice

• Yoga

• Journal time

• Somatic movement with emotional release

• Guided visualization

• Wisdom circle: Support from wise women as you reflect on the change you’re encountering

• Exploration of how to embrace the change you’re encountering as well as the liminal space

What to Bring:

• Water bottle

• Journal and pen

• Yoga mat and blanket if you prefer to use your own

• Comfy clothes

What You’ll Leave with:

• Clarity on the change, what you want from it, and why–whether it is change you are seeking out or it is being thrust upon you  

• An understanding of how you might embrace liminal space as you encounter change 

Choose Your Experience:

• Group retreat for $155 (meals included)

  • What is a group retreat? A shared retreat experience with others who also signed up to attend the group retreat that features the above activities which are led by a facilitator.

• Self-guided retreat for $78 (meals not included; add “Meals Add-On for Self-Guided Retreats” below if you’d like to have meals included)

  • What is a self-guided retreat? A solo retreat experience that you will do at your own pace and in your own space at Verdant Center. You will have access to much of the same content as the group experience but will guide yourself through it and will not be interacting with the group.

REGISTRATION IS CLOSED

Retreat Facilitator & Yoga Practitioner

Olivia Jiménez (she/ella) is a teaching artist and yoga therapist who believes that when we start to unlock the stuck parts of ourselves it lets us show up more fully, more joyfully, more authentically in all aspects of our lives. Moving through physical, creative, mental, & emotional blocks allows us to feel more resilient, more capable of taking on things that are new or challenging, and more connected to ourselves and our communities. Olivia draws on her varied background - which includes experiential education, visual and performing arts, somatics, and community organizing - to design playful, empowering spaces for participants to rest, regenerate, and grow.  A lifelong student of arts, movement and embodied practices, Olivia holds a B.A. in Theatre from the University of Southern California and is a trauma-informed C-IAYT Yoga Therapist. Over the past 20 years, she has worked with people from diverse communities at all ages and stages of life and has been recognized internationally as a leader in the fields of health and community development.